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good morning and welcome to another
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edition of today's nutrition where we
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look at what is hot in the news what's
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new in research or anything that can
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help us lose weight feel great or most
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importantly live longer better we really
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aim for all three because they go
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together from my
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perspective I come at it with the
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Heavenly approach H EA ven that stands
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for all the things that are really
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foundational of Health in America that
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we've gotten so far away from the six
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fundamentals restorative sleep moving
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every day Stress Management positive
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powerful mindset eating properly and of
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course avoiding all the toxins in our
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environment that cause cancer cause
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diabetes cause obesity neurological
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problems lower IQ and the epidemic of
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autoimmune disease mood problems just to
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name a few things that these toxins
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cause we've got some work to do some
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real statistics that underscore the
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decline in American Health current
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government data says that 75% of
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Americans are overweight 45% of kids
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from the latest data and over 93% of
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Americans are metabolically unhealthy
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which is what my latest 10-day challenge
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called the Mya challenge making you
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healthy again really targeted the root
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cause behind you name it high blood
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pressure
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cholesterol high blood sugar weight
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heart attack stroke everything all those
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things we really went after it 60% of
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Americans have a chronic disease because
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of the ultr process food that's taken
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over in the last 30 years and that's
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really the driver for metabolic Health
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it's also creating the country's Mental
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Health crisis I am shocked every week
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how many people are looking for natural
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relief for their struggle with
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depression
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anxiety violence and even aggression all
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because of the toxins and the food we're
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eating and have eaten for several
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Generations lowfat high sugar I mean it
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goes on and on in how this is costing
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you and your loved ones your best life
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every day it's reducing your energy and
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your
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happiness now the economic contest Co
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cost is also staggering you know as far
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as what this does to our economy to deal
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with the national budget with
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$4.3
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trillion spent on Healthcare now one in
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every $5 in our economy goes to
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healthcare not to mention the loss in
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productivity even our life expectancy
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has gone down with the largest year drop
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over the last two years in our entire
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history we are far below other nations
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we rank 60th in the list of life
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expectancy what's being called as the
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death Gap is affecting our Midwest and
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the South life expectancy and lifespan
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has decreased ined
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57% since 1980s because of the increased
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rates of diabetes and obesity and food
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stamps the government accountability
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report on cost using nutrition let's
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look at how our government policies are
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making us sicker and increasing health
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care costs in a small voice they say
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Don't eat sugar and then on the other
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hand with the snap or the food stamp
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program 75% of the food purchased is
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ultr processed food 10% of it is soda
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pop the FDA commissioner says our life
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expectancies are going the wrong way but
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what are they doing about
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it if we had regulatory agencies that
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were really interested in looking at
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data we'd be trying to figure out why
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all the mortality for Americans has
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increased and it's not just covid deaths
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but they don't they you know so you can
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see we really don't have a health care
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System we have a sick care system and
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those who profit most big egg big
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insurance with
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Kickback big food big Pharma they just
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perpetuate the system that benefits from
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chronic disease I remember growing up in
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the 1960s President Kennedy was a real
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inspiration for health for discipline
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for courage and all those admirable
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qualities I mean he was a world hero a
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real war hero whose PT boat as some of
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you will remember was
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destroyed and he towed by his teeth an
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injured crew man to an island so they
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could be rescued later his speeches were
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so inspiring for American an to be their
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best if he would look at Americans today
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he would be in shock cuz we are so sick
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the Obesity when he was in presidency
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was about 13% and he was trying to get
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Americans healthier he had the
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President's Fitness Council I think he
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started it now it's
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45% 75% of us overweight that's three
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out of four in the early 1960s only 6%
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of Americans had Chron chrc Disease by
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1986 that was
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11.8% then in
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2006 we are at
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54% and we really don't know what the
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numbers are right now because the NIH is
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kind of filtering the numbers because
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public health is declining so fast in
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our country I mean from 6 to
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11.8 to 54%
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something is going south really fast and
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we know it's not genetics that takes
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millions of years it's epigenetics it's
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all the things our genes are exposed to
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that's causing these epidemics all these
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chronic
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diseases obesity neurological diseases
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ADHD add you know all these things
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autism
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narcolepsy these just didn't exist when
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I was growing up there was like one kid
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in the back of the class the rest of us
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31 kids sat hands folded feet flat on
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the FL floor eyes on the teacher and now
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like half the classes on adderal and
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anti-depressants or some kind of drug
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they have to take every day
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autism was like one in 10,000 kids maybe
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even more now in boys one in 22 one in
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22 boys have autism ISM and according to
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the CDC 1 in 34 kids part of the
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spectrum so what's happened and then
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let's look at autoimmune disease that
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suddenly blew up in the 90s juvenile
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diabetes eczema which is epidemic
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rheumatoid arthritis Crohn's disease
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lupus all those allergic diseases that
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suddenly appear at the same time in the
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mid 90s peanut allergies oh my gosh
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peanut butter was the staple for every
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packed lunch eczema there isn't a day
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goes by that somebody isn't asking for
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something natural that would have less
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side effects than the cortisone cream
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teachers have to have Albuterol inhalers
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and epipens in every
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classroom so let's look at the
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government agencies that are supposed to
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be looking out for us starting with the
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EPA it's really kind of a captured
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agency not by the Pharmaceuticals not by
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the or in the insurance companies
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because they really don't regulate those
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it's captured by oil coal gas and the
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chemical Industries interesting study
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that the EPA did with maybe some real
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science that wasn't filtered and
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controlled by Big Egg big Pharma big
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insurance and all those it was a study
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that in the year 1989 it pointed to as
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the year autism epidemic began and if
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you look at all all of those diseases
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they kind of follow the same timeline so
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what happened around then we know it
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wasn't our genes genes don't cause
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epidemics we say these genes can load
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the gun but it's the environment that
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pulls the trigger genes can provide a
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vulnerability but you need a trigger
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something in the environment maybe a
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toxin was it just about this time they
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started doing intense vaccination
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you know up to over like 75 and more now
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I mean when I was a kid I think I had
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small pox and
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polio my brothers came home with measles
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mums and chickenpox so I had all those
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before I was even in
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kindergarten yeah not that big a deal
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either now maybe that's part of the
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answer we need studies you know because
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we don't want to be Mass poisoning our
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children that are already nutritionally
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weak so where are some of the other
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toxins what changed about this time one
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high fruit toast corn syrup clearly all
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those containing high fructose corn
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syrup are processed foods ultr processed
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and you
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know my generation began eating that
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tons and tons of sugar we all have the
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dental fillings to prove it I even had a
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charge account in grade school at
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Maggie's neighborhood store close to the
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elementary school where I'd go and buy
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candy all the time time yeks you know no
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wonder I do what I do I was like the
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canary in the M shaft all the ultr
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processed food huge issue and it's
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exploded over the last decades you know
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high sugar at the same time we had bad
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fats and the brain is like 70% dry
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weight fat
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undoubtedly it's really one of those
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factors that has played into the
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epidemic we need studies but I think
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what we're coming to understand in
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science it's a huge body of evidence now
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that supports ultr processed food is
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driving a lot of these epidemics obesity
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diabetes you know all the chronic
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illnesses that destroy our gut
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microbiome driving inflammation and that
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affects mental health depression suicide
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violence you know it's it's quite
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interesting there there's like for every
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10% of the diet that comes from
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processed food there's an increased risk
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in death by
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15% what's scary is that kids eat about
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a 70% ultra-processed diet and adults
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have about a
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60% on the other hand a Whole Foods diet
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mortality decreased
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significantly this information came
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right from Bobby Kennedy Jr who has sued
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all the government agencies multiple
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times in one this is story is like a
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whistleblower and a super mind opener to
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the government agencies it's about the
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NIH National Institute of Health so
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wrong
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corporations are allowed to make way too
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much influence and there's an obvious
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conflict of interest in studies NIH
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scientists have the right to collect
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royalties on any drug they're working on
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for example the co madna vaccine and
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booster was designed by and early
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clinical trials paid for by the NIH made
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billions of dollars tens of billions
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half of that money went to the NIH some
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of the money went directly to the NIH
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scientists that will collect
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$150,000 every year forever and they
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were supposed to be studying it a little
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conflict of interest moreover operation
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warp speed remember that provided
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equipment and a lot of other support to
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expand private madna ma
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manufacturing that's a potential for a
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huge conflict of interest a drug that
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you're supposed to be regulating and
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study you know it'd be a real temptation
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to turn a blind eye to some of the
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problems with that you know and that's
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it the entire function of the NIH has
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changed NIH is now the biggest incubator
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of
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Pharmacy no longer doing what it's
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supposed to do which is ask questions
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why is everybody sick why do we have an
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obesity epidemic why do we have an
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Autism epidemic autoimmune disease why
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do we have these never was when I was a
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kid never was there's a priority to find
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out answers fast and to fund studies
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that are going to tell us what's causing
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it so we can reverse it immediately you
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know there's a lot of push book back
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trying to do these huge potential to
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publish compromis science Ambitions of
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big business is getting in the way you
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know without studies you know they can't
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sue companies for making your kids sick
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you've got to have the
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studies and and you know that's where
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you know
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Monsanto there were so many studies that
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link glyphosate Round Up to non-hodgkin
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lymphoma they lost the studies NIH they
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studied disease cancer heart disease and
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diabetes but they're not studying the
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root cause they focus on all the disease
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but not the cause it's like the horse is
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already out of the
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barn healthc care insurance hardly
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reimburses for preventive
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care and you know that's as a dietitian
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they pay next to nothing for counseling
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people on a healthy diet but oh my gosh
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you get paid for stance chemotherapy
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expensive drugs that can cost up to
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$1,500 a month
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but they won't pay for intensive
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lifestyle programs using food lifestyle
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me medicine reversing type 2 diabetes
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insulin resistance gut issues mood
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issues you know in my 10-day challenge
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people saw so much improvement and in my
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90-day programs oh my gosh yeah another
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agency that's compromised FDA it gets
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50% of its budget from pharmaceutical
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companies good question along with why
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NIH scientists get royalties from
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products they're supposed to be
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regulating you know it's it's a little
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bit of a compromise there and our health
15:40
care System itself is incentivized to
15:43
actually make more money keeping people
15:44
sick rather than get him healthy imagine
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if you had a car and you drove it all
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the lot paid for it but it didn't work
15:51
ancient Chinese medicine only paid the
15:53
doctors if the people stayed well that's
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interesting you know our health care
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System isn't health care it's sick care
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you know it doesn't pay for results
16:04
we're paying for more interventions more
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Specialists more rever referrals more
16:09
medicines more all that you know that's
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most
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doctors don't even know that a
16:16
prescription May cost $800 or more
16:19
everything is at the mercy of the
16:20
pharmaceutical
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reps doctors don't have time to study
16:25
all the
16:27
medicines we're 60th in life expectancy
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now rated poor in child infant mortality
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maternal mortality cancer chronic
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disease you name it just look at the
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fact we're 79th in the world in healthc
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care behind Mongolia behind Cuba behind
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Costa Rica and you know the covid
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epidemic should have been a wake up we
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had 16% of the deaths in this country
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but we only had 4% % of the global
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population so why CDC says it's because
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most of the people that
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died from covid had 3.8 chronic
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diseases and that was a chronic disease
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that you know set him up Co dangled them
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off the cliff and then you know they
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couldn't take it they just fell but
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you've got allergic
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symptoms they've exploded too large
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percentage of the American
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population has something at least $4.3
17:35
trillion in healthc care when I was a
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kid only 6% of people had chronic
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disease now it's around 60 and the
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average number of drugs anyone takes
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after age 18 is four four drugs when
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you're 18 and over and you've seen it
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some people are on eight or 10
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more so today thanks for listening to
17:59
another edition of today's nutrition we
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covered some pretty heavy stuff here but
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there's hope that things are changing
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with the new Administration that has
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promised to clean up the corruption and
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it looks like the pressure is already
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having an effect after 30 years of
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knowing that red dye number three caused
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cancer and they took it out of Cosmetics
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they left it in food because the Marino
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Cherry people put a lot of pressure on
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them the FDA is taking action so vote
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with your dollars read labels and only
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buy what you deserve the best let me
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know if you want more information like
18:39
this I hope it helped you or somebody
18:41
you love if you want to know more about
18:43
my programs want to work with me just
18:44
email me at Deb de.com have a great day
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and be well